on demand programs

learn practices to tune in and reacquaint yourself with your body and being.

  • breathe, move, be is a 10-day video bundle diving into the powerful practices of breathwork, movement, and meditation to bring us closer to our center, and instill a sense of ritual in our lives.

    these practices are for anyone, and breaking them down into accessible, fun, creative moments can hopefully turn them into lifelong habits. join us and turn towards your body, bask in your stillness, and reacquaint yourself with your power.

  • breath, move, be includes:

    + (10) breathwork + meditation classes

    + (10) accessible movement classes

    + (6) bonus videos!

    + (1) program calendar

    + (10) journal prompts

    + (1) mood diary

    + playlists from every class

    + community forum board to connect to other members

    + lifetime access to videos

    + priceless inspiration towards developing new rituals

  • all 20 videos plus bonus content for only $49.99! this program does not expire.

embody the joy and brightness of this bountiful season!

  • dance all summer is a 5-week celebration of the fullness and vibrancy of summer! this season inspires lush, buoyant movement, which we invite into our practice with dance-inspired workouts. perfect for travel, these classes are short (under 45 mins, most around 30), and require zero equipment.

    beginning with the summer solstice on june 21, we will get two new videos each wednesday: one dance cardio class, and one no equipment strength class.

    turn up the volume, and let's start grooving!

  • dance all summer includes:

    + (5) dance cardio classes

    + (5) no equipment strength classes

    + (3) bonus videos

    + (1) class tracker

    + playlists from every class

    + community forum board to connect to other members

    + lifetime access to videos

    + priceless inspiration

  • five weeks bursting with movement for only $33.99! this program does not expire.

    bodycraft mobile subscribers get this program free! inquire about your promo code :)