Katya Danko
Katya is extremely passionate about all things related to movement, specifically yoga and dance. with a 200-hour teaching certification through Three Sisters Yoga and throughout her 15+ years of experience, she has found movement to be the best way to explore our true selves and connect to our bodies on the deepest level.
yoga has enhanced the experience and connection to not only the way she moves on the dance floor, but also the way she move through life. using her dance and choreography background, Katya implements creative and innovative sequencing and colors transitional movement with dance and visualization. Katya believes it is important to create a safe and playful space for students of all levels to feel secure, confident and to find joy in their practice both on and off the mat.
instagram: @kstreetshuffle
photos by Theik Smith, video by Keira Cronin
yoga
tuesdays 7-8pm
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tuesdays 7pm
end the day with the soft glow of candlelight setting the mood for your practice. this class infuses innovative sequencing into a classic vinyasa flow, using pranayama (the breath) as a constant. classes will include strengthening and lengthening of the body, while moving through sequences of asanas (poses). focusing on the body’s relationship to the ground, students will find centering and alignment. throughout our flow students are encouraged to take up space and move with expression. celebrating what our bodies can do and supporting what our bodies need, this class offers opportunities for inversions as well as modifications to accommodate all levels and preferences.