Katya Danko

Katya is extremely passionate about all things related to movement, specifically yoga and dance. with a 200-hour teaching certification through Three Sisters Yoga and throughout her 15+ years of experience, she has found movement to be the best way to explore our true selves and connect to our bodies on the deepest level.

instagram: @kstreetshuffle

photos by Theik Smith, video by Keira Cronin

yoga has enhanced the experience and connection to not only the way she moves on the dance floor, but also the way she move through life. using her dance and choreography background, Katya implements creative and innovative sequencing and colors transitional movement with dance and visualization. Katya believes it is important to create a safe and playful space for students of all levels to feel secure, confident and to find joy in their practice both on and off the mat.

candlelit vinyasa yoga

tuesdays 7-8pm

yin + restorative yoga

sundays 6-7pm

  • tuesdays 7pm

    end the day with the soft glow of candlelight setting the mood for your practice. this class infuses innovative sequencing into a classic vinyasa flow, using pranayama (the breath) as a constant. classes will include strengthening and lengthening of the body, while moving through sequences of asanas (poses). focusing on the body’s relationship to the ground, students will find centering and alignment. throughout our flow students are encouraged to take up space and move with expression. celebrating what our bodies can do and supporting what our bodies need, this class offers opportunities for inversions as well as modifications to accommodate all levels and preferences.

  • sundays 6pm

    in this class, students will flow through a Yin movement sequence that will feel easy on the body, followed by a series of restorative postures. this series of movements has students holding supported postures for longer periods of time, using bolsters, blocks and other props. this support for the body promotes deep facial release, gently enhancing functionality and flexibility. during these postures, students will focus on slowing down the breath and calming the mind with guided meditations. slowing down our practice, and moving in a more intentional way allows us to emotionally deepen our practice, and to enhance relaxation and sleep. great for every level of Yogi!