Eden Sky Orion

Eden Sky Orion is a New York City based astrologer, movement and meditation teacher, and rest devotee. 

guided by her own healing journey, she’s dedicated to offering tools that allow for living in harmony with the rhythms of the body, and deeply listening to the voice of the heart. 

Eden holds a B.A. in religion and anthropology from Columbia University, where she is now pursuing a M.A. in clinical psychology with a concentration in spirituality and mind body practice. Eden is a lifelong dancer and spiritual seeker, and has spent the last decade learning and teaching all things spirit-mind-body wellbeing. 

instagram: @edenskyorion

embodied rest

mondays 7.15pm

mat pilates

mondays 6.30pm

  • mondays 6.30pm

    a 45 minute full body Pilates flow focusing on core, stability, and grounded strength. you'll be encouraged to work at your own pace, finding your growth edges and meeting your body with love. Eden's style is described as the perfect mixture of sweetness and kick ass.

  • mondays 7.15pm

    in this 30 minute class you'll be led through a style of meditation called Yoga Nidra which is geared towards deep rest and spiritual insight. with its systematic use of visualization, body scans, and intention, this guided practice elicits similar brainwave states to that of sleep, creating the optimal conditions for the body's restorative functions to occur, and nurturing a felt sense of calm.