Claudia Germuga

Claudia is a New York City based intuitive movement and breathwork practitioner. her background as a professional contemporary dancer and studies in Traditional Chinese Medicine inform the somatic and cyclical nature of her work. using breath and movement as tools to connect with the body’s wisdom, Claudia empowers and educates clients on their journey of reclaiming body trust, cultivating mental and physical flow, and living from their fully embodied expression.

instagram: @claudia.germuga

photos by Theik Smith, video by Keira Cronin

Bodywise Sculpt

tuesdays 9-9.50am

Bodywise Embody

wednesdays 6.30-7.30pm

  • tuesdays 9am

    weave together breath and being throughout muscle-targeted and core-igniting sequences programmed to deliver an intentional burn that enlivens you from the inside out. expand your movement vocabulary, inner/outer strength and mind-body awareness using low-impact, strength and pilates movements. class concludes with an uplifting breath technique to leave you feeling amplified, elevated and transformed for the rest of your day.

  • wednesdays 6.30pm

    this signature Bodywise format synergizes sculpt and breathwork for a complete embodiment practice to harmonize your strength, desires and unique self-expression. activate your physicality and strength through intrinsic muscle-targeted and core-igniting sequences full of variations to build an intentional burn while expanding your movement vocabulary and mind-body awareness. then immerse yourself in your own body wisdom through a transformative breath technique to open your heart and restore your connection to self at the soul level.