Claudia Germuga
Claudia is a New York City based intuitive movement and breathwork practitioner. her background as a professional contemporary dancer and studies in Traditional Chinese Medicine inform the somatic and cyclical nature of her work. using breath and movement as tools to connect with the body’s wisdom, Claudia empowers and educates clients on their journey of reclaiming body trust, cultivating mental and physical flow, and living from their fully embodied expression.
instagram: @claudia.germuga
photos by Theik Smith, video by Keira Cronin
mat pilates
tuesdays 9.30am
wednesdays 7pm
breathwork
wednesdays 7.50pm
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tuesdays 9.30am
wednesdays 7pmthis full body pilates flow focuses on core, stability, and grounded strength. you'll be encouraged to work at your own pace, find your growth edges and meet your body with love. build an intentional burn while expanding your movement vocabulary and mind-body awareness.
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wednesdays 7.50pm
immerse yourself in your own body wisdom through a transformative breath technique to open your heart and restore your connection to self at the soul level. no experience required.